Young at Heart

Stay fitter, healthier and stronger for longer

Are you aged 50+ and keen to improve your health and fitness, while having fun? If so, the Young at Heart programme is for you. Young at Heart is open to City residents and non-residents alike.

Join today

By joining the Young at Heart programme you receive:

• access to a wide range of activities and classes
• a free health check four times per year
• a Young at Heart membership card
• a weekly timetable of activities and walks programme
• information on healthy living
• a stretch exercise band and exercise guide, and a pedometer counter (step counter)
• details of all the latest events, activities and opportunities detailed in a quarterly newsletter

In addition, membership also gives you:

• concessions on selected Adult Learning courses in the Learning in the City programme
• access to the Golden Lane Sport & Fitness facilities for £1.50 a session during off-peak hours. This allows Young at Heart members the opportunity to take part in additional activities outside of the normal weekly programme

Cost

Annual membership for the Young at Heart programme costs:

• £25 for City of London residents aged 65+
• £30 for City of London residents aged under 65
• £35 for non-City residents aged 65+
• £40 for non-City residents aged under 65

Sign up now

The Young at Heart programme is run in partnership with Golden Lane Sport & Fitness, where most activities take place. To apply, visit the Golden Lane Sport & Fitness website.